Leg weights

[hinzer]

I need some advice about leg weights. I dive a Viking X-Treme and have some leg lift. I do not use a lot of air in my suite but do see other dry suite divers with leg weights. One thing I take pride in is not to kick up the silt by height fin position. However I do exert energy to control my high leg position.  Is 1.5# or  2 # preferred. I am 6-5 205.

Thanks

Bob